PRENATAL RESOURCES

Yoga Classes- Weekly Classes and specialty series

Doulas- Hillery Lynn, Whitney Roginski, Zuleika Kodama Pevec, CD(DONA), & Ayana Pevec Brown, RN

Childbirth Classes- VVH Hospital, Aspen Hospital, Hillery Lynn

Acupuncture- Annie Van Druten

Bodywork- Ally Morrison & Andrea Morales

Chiropractic- Dr. Jill Cameron & Dr. Cherie Smith

Physical Therapy- Dr. Ashley Wibby VVH (970)-384-7550 & Dr. Tanice Kitchener

Mental Health Counseling- Lilia Larkin LCSW, CLC, Only VVH Women’s Health Patients (907) 384-7370, Lynne Feigenbaum, LCSW, Mia Wilson MA, LPC, & Cara Maiolo MA, LPC

Photography- Katie J

Dr. Avia Romm Resource Articles- Natural Pregnancy

Bereavement Support- Allison Daily (970) 379-5276

POSTNATAL RESOURCES

Yoga Classes- Mama Baby Yoga Classes

Postpartum Doulas- Hillery Lynn & Teresa Weinstein

Acupuncture- Annie Van Druten

Bodywork- Ally Morrison & Andrea Morales

Chiropractic- Dr. Jill Cameron & Dr. Cherie Smith

Physical Therapy- Dr. Ashley Wibby VVH (970) 384-7550 & Dr. Tanice Kitchener

Mental Health Counseling- Lilia Larkin LCSW, CLC but only available for VVH Women’s Health Patients (907) 384-7370, Lynne Feigenbaum, LCSW, Mia Wilson MA, LPC, & Cara Maiolo MA, LPC

Mama & Baby Opportunities- Yoga, Storytime, Music, Mama Support Circles

Lactation Support- VVH Lactation Team, Meagan Shapiro (303) 775-7037, Rachel Schaefer (720) 621-3773, Lilia Larkin LCSW, CLC, (907) 384-7370 (Only available for VVH Women’s Health Patients), Dr. Rebecca Percy (970) 984-3333 (Only available for Castle Valley Children's Clients)

Parenting Classes- Mia Wilson & Rachel Mulry- rachel.rfvparenting@gmail.com

Sleep Training- Sarah Bay

Birthfit Workout Classes- Jill Cameron

Photography- Katie J

Dr. Avia Romm Resource Articles- Women’s Health

Sex- How Long Do You Wait to Have Sex After Having a Baby?, 6 Common Sex-After-Pregnancy Problems and Solutions

Scary Mommy- This site has info about pregnancy, postpartum, and babies (basically everything) with a great deal of laughter and humor.

Bereavement Support- Allison Daily (970) 379-5276

BABY RESOURCES

Mama & Baby Opportunities- Yoga, Storytime, Music, Mama Support Circles

Sleep Training- Sarah Bay

Cranial Sacrial & Muscular Work- Kathryn DiFrank, MSPT, Dr. Cherie Smith,& Dr. Jill Cameron,

Physical Therapy- Kathryn DiFrank, MSPT

Muscle Manipulation/Chiropractic- Dr. Jill Cameron & Dr. Cherie Smith

Occupational Therapist- Kathleen M. McAfee OTR/L, 970-456-1516

Photography- Katie J

Dr. Avia Romm Resource Articles- Children’s Health, Colic Guide, Herbal Medicines for Kids

Bereavement Support- Allison Daily (970) 379-5276